Winter in Glendale, CA, offers mild weather, but shorter days can still leave you feeling drained. Vituity Family Medicine Center is here to share simple ways to beat the winter blues and keep your energy high throughout the season. Embrace the Outdoors Take...
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Back Pain During the Holidays: When to Seek Help and Simple Tips for Prevention
Holidays bring joy but also physical demands that can strain your back. From lifting decorations to long hours in the kitchen, these activities often lead to pain that may signal a more serious condition. Here’s a guide on when back pain needs medical attention,...
Winter Flu Surge: Why the Influenza Virus Thrives in Colder Months
With the onset of colder months, we often see an increase in flu cases. The influenza virus, or flu, becomes more widespread during winter, causing a rise in symptoms like cough, fever, and fatigue. But what is it about winter that allows the flu virus to spread more...
Understanding Headaches: Your Guide to Relief
Headaches are a common issue that almost everyone experiences at some point. These pains can vary in intensity, location, and duration, making it essential to understand what type of headache you're dealing with to find effective relief. At Vituity Family Medicine...
Why Sports Physicals Matter for Your Child’s Safety
As the new school year approaches, it's crucial to ensure your child is ready for their sports activities. One essential step is scheduling a sports physical, also known as a pre-participation physical exam (PPE). This annual checkup is vital for assessing your...
The Ultimate Guide to Preventing Kidney Stones
Summer is a time for outdoor activities and sunshine, but it can also be a season of increased kidney stone risk. Dehydration in hot weather can lead to the formation of painful kidney stones. At Vituity Family Medicine Center, we want to help you understand what...
Debunking Sunscreen Myths: What You Need to Know for Effective Sun Protection
Sunscreen is a crucial element of skin care and sun protection, yet numerous myths and misconceptions surround its use. Understanding the facts can help you better protect your skin from harmful UV rays and prevent sunburn. This blog will debunk common sunscreen myths...
Pink Eye in Children: A Parent’s Guide to Recognition and Care
Pink eye is a common childhood ailment that can cause discomfort and disruption for both children and their parents. Understanding the symptoms, treatment options, and preventive measures is essential for effective management and peace of mind. Recognizing Pink Eye...
Navigating Spring Allergies and Asthma: Expert Insights
Spring is a time of renewal and growth, but for individuals with allergies and asthma, it can also bring challenges. The increase in pollen and other allergens during this season can exacerbate asthma symptoms and trigger allergic reactions, making it essential to...
Antibiotics: Understanding Their Limits
In modern medicine, antibiotics have been hailed as miraculous drugs, effectively combating bacterial infections and saving countless lives. However, as our understanding of medicine evolves, it becomes increasingly clear that antibiotics have limitations that need to...
Unmasking the Hidden Risks of Vaping on Your Heart
Vaping has surged in popularity, especially among the youth. As e-cigarettes and vape pens become more widespread, it's crucial to grasp their potential effects on our health, particularly our heart health. Understanding Vaping Devices: Vaping devices, such as...
Important Update: Over-the-Counter COVID-19 Antigen Tests
Stay informed on COVID-19 with the latest from the Los Angeles County Department of Public Health. If your organization needs antigen tests, fill out the quick request form. Shipments take up to 2 weeks, and most tests remain reliable beyond the expiration date,...