Patient Resources
Prevention is the Best Medicine
From Winter Blues to Winter Bliss
Winter in Glendale, CA, offers mild weather, but shorter days can still leave you feeling drained. Vituity Family Medicine Center is here to share simple ways to beat the winter blues and keep your energy high throughout the season. Embrace the Outdoors Take...
Back Pain During the Holidays: When to Seek Help and Simple Tips for Prevention
Holidays bring joy but also physical demands that can strain your back. From lifting decorations to long hours in the kitchen, these activities often lead to pain that may signal a more serious condition. Here’s a guide on when back pain needs medical attention,...
Winter Flu Surge: Why the Influenza Virus Thrives in Colder Months
With the onset of colder months, we often see an increase in flu cases. The influenza virus, or flu, becomes more widespread during winter, causing a rise in symptoms like cough, fever, and fatigue. But what is it about winter that allows the flu virus to spread more...